Its not at all difficult to find the podcasts:
- Go to iTunes Store
- Select "Power Search" on the right hand side of the page
- Fill out the search parameters as shown in the picture below. Your results should look similar to mine.
- Now just find a workout that you like and go for it. Here is a link to one that I like - although I have never used it...
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2 comments:
Great idea. Billy Blank dvds are expensive! :-)Plus I think I have it memorized.
This is a great idea. I've seen workouts you can download to you iPod from Men's Health and other sites as well. It's perfect for taking to the gym.
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